METAPHOR THERAPY:

Metaphor therapy is a kind of Psychotherapy that uses metaphor as a tool to express experiences symbolically. E.g. A client may say ‘The world is on my shoulders’. But this does not mean that he is literally carrying the world on his shoulders, but denotes his feeling of being overwhelmed with responsibilities.

Metaphor therapy is a unique tool which facilitates Counselling, Therapy and Healing in one go. It’s not hypnosis but a very trance like state which is relaxing and transformative in nature. It is said that the Subconscious mind stores information in the form of images. The images which the client tells us in the narration of their issues or which they show us in their drawings are metaphors and the art of working with these images is METAPHOR THERAPY. The client is asked to draw only with the use of colours and the core issue is seen in that. .

Then simple questions are asked which even an uneducated person can answer. Then our therapist helps in identifying, developing and transforming these metaphors using her expertise and there is a tremendous positive transformation in the client mentally, emotionally and physically.

BENEFITS OF METAPHOR THERAPY:

• It gets to the core issue in the shortest time

• The client does not have to tell the therapist issues that he does not want to disclose.

• It allows the client to shift his /her perspective and release old ways of thinking that do not work.

• Increases understanding of themselves and their problems.

• There is a tremendous release of negative emotions and feelings and allows client to develop more satisfying ways of experiencing and acting out his / her emotions.

• It’s an easy and effortless therapy for the client and has long term positive results.

Energy Exchange: Rs. 2,000/- + GST per session.

Time per session: 60 minutes