Emotional Issues

Below is a list of questions that you need to honestly ask yourself. Your answer can be either "Yes" or "No" or "Sometimes"

Q1. Do you hide your sadness / pain behind a mask of cheerfulness?

Q2. Do you have general or unexplained anxiety / panic?

Q3. Do you have a deep seated, unconscious, intolerance towards others (family / friends / colleagues / situations)?

Q4. Do you feel that you are being treated like a doormat?

Q5. Do you doubt your decisions?

Q6. Are you under emotional pressure leading to out of control emotional situation e.g. hysteria, obsession, psychotic behaviour?

Q7. Do you feel that you are emotionally immature due to inability to learn from your past mistakes?

Q8. Do you have an unusual strong need for love?

Q9. Do you find it difficult to pay attention or stay in the moment?

Q10. Do you feel physically / mentally / emotionally / spiritually unclean?

Q11. Do you suddenly feel unable to carry on excessive responsibility?

Q12. Do you push yourself with responsibilities to a point of breakdown?

Q13. Do you feel like giving up easily when you face difficulty or failure?

Q14. Do you lose hope easily?

Q15. Do you have an inferiority complex?

Q16. Do you have too many thoughts of revenge?

Q17. Do you easily feel envious and jealous?

Q18. Do you feel that you lack love for others?

Q19. Do you often feel sad because your compare your happy memories with the present?

Q20. Does the very thought of work make you feel overburdened?

Q21. Do you lack focus and concentration?

Q22. Does your low self - confidence make you feel that you are not capable enough?

Q23. Do you feel shy or timid within?

Q24. Are you fearful about flying / public speaking / poverty / insects (lizards, snakes) / illness / death etc?

Q25. Do you fall ill when the pressure becomes overwhelming?

Q26. Do you have mood swings?

Q27. Do you suddenly feel sad for no reason?

Q28. Do you hide your tiredness and weakness from others?

Q29. Do you lack energy and motivation because you are physically tired?

Q30. Do you suffer from childhood guilt?

Q31. Do you suffer from self rejection?

Q32. Do you have an excessive sense of guilt even for small issues?

Q33. Are you unable to cut the cord with people close to you?

Q34. Do you get frozen when you face a panic situation?

Q35. Do you feel pressurized because of excessive self -discipline?

Q36. Do you frequently change your mind, so others find you unreliable?

Q37. Do you feel that you have reached the utmost limit and your burden is about to destroy you?

Q38. Are you still living with the memories of your traumatic experiences?

Q39. Are you always stressed because you want others to believe what you believe?

Q40. Are you intolerant and stubborn?

Q41. Do changes in life frustrate you (e.g. puberty, menopause, change of environment etc.) ?

Q42. Do you have problems with human contact?

Q43. Do you feel isolated and not part of the group?

Q44. Are you mentally hyperactive leading to emotional issues(e.g. again & again thinking about what you said or should have said) ?

Q45. Do you feel frustrated or bored due to lack of direction in life?

Q46. Are you resigned to your fate?

Q47. Are you always blaming others for anything that goes wrong?

If your reponse is a "Yes" or "Sometimes" for more than three questions, then we could be of help to you.

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