Below is a list of questions that you need to honestly ask yourself. Your answer can be either "Yes" or "No" or "Sometimes"
Q1. Do you feel difficulty in expressing your true feelings to others?
Q2. Do you fear the unknown?
Q3. Do you or others think that you are intolerant?
Q4. Do you come across as a weak personality?
Q5. Are you always working selflessly for others?
Q6. Are you being taken for granted?
Q7. After taking a decision, do you keep asking others for validation?
Q8. Do you experience moments when your temper goes out of control, leading to emotional outbursts?
Q9. Do you keep repeating the same mistakes without learning from your experiences?
Q10. Are you selfish, overbearing, possessive with your loved ones?
Q11. Do you live in a fantasy world?
Q12. Do you have a pathological / compulsive need for cleanliness or order?
Q13. Do you suddenly feel overwhelmed by excessive responsibilities?
Q14. Do obstacles or challenging situations discourage you?
Q15. Are you a pessimist?
Q16. Do you have a compulsive need for being recognized?
Q17. Do you have excessive aggression / anger issues?
Q18. Do your past happy memories stop you from enjoying the present moment?
Q19. Do you lack enthusiasm and feel mentally tired at the thought of work?
Q20. Do you usually feel impatient and restless?
Q21. Are you low on self - confidence and self - esteem?
Q22. Do you suffer from anxieties/ phobias / fears (e.g. fear of insects/animals/hospitals/ accidents/enclosed spaces)?
Q23. Do you easily get depressed?
Q24. Are you workaholic?
Q25. Do you feel that life is a burden?
Q26. Do you often blame yourself when anything around you goes wrong?
Q27. Are your always judgemental about self?
Q28. Are you always concerned / worried about your near and dear ones?
Q29. Do you panic easily?
Q30. Have you ever blanked out during an examination / interview etc.?
Q31. Do you always give more importance to self - discipline at the cost of enjoying life?
Q32. Are you always in a dilemma while taking a decision?
Q33. Do you despair easily?
Q34. Are you still carrying memories of your trauma / grief / shock which is stopping your growth as an individual?
Q35. Do you dominate others into your way of thinking?
Q36. Do you find yourself dogmatic (opinionated) / fanatical in your ideas / opinions?
Q37. Do changes in your life feel like a personal crisis?
Q38. Is it difficult for you to change your old habits?
Q39. Are you a quiet personality?
Q40. Do others find you unapproachable?
Q41. Do you always have the same thoughts running in your mind?
Q42. Do you lack clarity in your goals?
Q43. Do you lack drive?
Q44. Are you resigned to your fate?
Q45. Are you disappointed or bitter with life and you want to get over this feeling?
Q46. Are you always in a conflict while taking a decision (e.g. job / career / marriage/ relocation / investments etc.)?
Q47. Are you always eager to know what future holds for you?
Q48. Do you always want to know what past mistakes you have committed which has brought this present situation in life?
If your reponse is a "Yes" or "Sometimes" for more than three questions, then we could be of help to you.
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