The originator of Bach flower therapy was Dr. Edward Bach in the 1930s.
It is based on the principle that emotional imbalances and negative mental states can lead to physical illness.
Bach flower therapy uses 38 flower essences, each of which is believed to have a specific healing property for a particular emotional state.
These flower essences are derived from plants and flowers, and each essence is thought to have a unique energy or vibration that corresponds to a specific emotional state.
The therapy works by restoring emotional balance, which in turn can lead to improved physical health.
Bach flower remedies are gentle remedies that can help transform your negative emotional patterns, behaviour and thoughts. It’s a vibrational healing.It creates a sync between the thinking and feeling brain. They help balance emotional states and affects the emotions in a positive way and corrects emotional disharmony and disbalance in a person.
This therapy is completely natural and safe, with no known side effects. It can be used in conjunction with other forms of treatment, such as medication and psychotherapy.
Benifits of Bach Flower Therapy:
It helps to:
✔Reduce acute stress, anxiety, and panic attacks.
✔Reduce fears and promotes mental calmness and clarity.
✔Relieve extreme mental anguish, such as grief, despair or hopelessness.
✔Promote a sense of inner strength and self-assurance.
✔Reduce repressed emotions and helps to have a balance of emotional honesty and authenticity.
✔Release fatigue, headache or any other physical ailment caused due to emotional imbalance.
✔Develop self – confidence and focus
✔Develop an ability to forgive and move on in a direction.