Corporate Wellness

At Care of Mind, Body, Soul, we understand your organization’s needs and provide comprehensive psychological counselling, alternative modalities and behavioural training programs to achieve optimal well-being and enhance performance

With a team of seasoned experts in various disciplines such as psychological counselling, clinical hypnotherapy, graphology, NLP (Neuro-Linguistic Programming), Bach Flower therapy, EFT (Emotional Freedom Techniques), and more, we offer tailored solutions to address diverse needs and challenges in corporate settings.

Our Approach:

• 1-to-1 Counselling: Our experienced counsellors provide confidential and personalized counselling sessions to support employees in navigating personal and professional challenges, fostering resilience, and enhancing overall well-being.

• Group Workshops: We conduct engaging and interactive workshops focusing on mindfulness, guided meditation, inculcating success habits, managing stress and other relevant topics to promote a healthy and thriving work environment.

• Employee Engagement: We conduct graphology interactive sessions wherein employees can have their handwriting and signature analysed by our experts. It helps them to gain insight about their personality, behavioural pattern and work on making conscious effort to align their personality with the organization’s goals.

We also conduct workshops on:

1. Mindfulness at Work: Enhance focus, productivity, and overall well-being through mindfulness practices, leading to reduced stress and improved job satisfaction.

2. Effective Communication Skills: Equip employees with strategies to enhance communication, foster positive relationships, and resolve conflicts effectively, promoting a harmonious work environment.

3. Stress Management Strategies: Provide practical tools and techniques to manage stress effectively, leading to improved resilience and mental health outcomes.

4. Leadership Development: Develop leadership skills and qualities essential for effective team management, collaboration, and employee engagement.

5. Emotional Intelligence at Workplace: Enhance emotional intelligence competencies such as self-awareness, self-regulation, empathy, and social skills to promote effective leadership and teamwork.

6. Graphology Insights for Team Building: Explore the psychology behind handwriting and gain insights into individual and team dynamics, facilitating better communication and collaboration.

7. Skill Development: We conduct workshops on Graphology exclusively for H.R. professionals and managers responsible for the recruitment and selection process in your organizations.

8. Work-Life Balance Optimization: Provide strategies to achieve a healthy balance between work and personal life, leading to increased employee satisfaction and productivity.

9. Positive Psychology at Workplace: Introduce principles of positive psychology to cultivate a positive work culture, enhance motivation, and foster resilience.

10. Conflict Resolution and Mediation: Equip employees with skills to navigate conflicts constructively, leading to improved teamwork, morale, and productivity.

11. Personal Development and Goal Setting: Empower employees to set and achieve meaningful goals, fostering a sense of purpose, motivation, and career advancement.

12. Guided Meditation: Led by experienced facilitators, participants are guided through relaxation exercises, visualization techniques, and mindfulness practices to induce a state of deep relaxation and inner peace leading to enhanced performance at work.

Benefits:

At Care of Mind, Body, Soul, we are committed to partnering with organizations to create a supportive and thriving work environment where employees can thrive personally and professionally.

Contact us to explore how we can customize our programs to meet your organization's specific needs and goals.