EFT is a universal healing tool that can be used to treat physical pain and emotional problems. It is also commonly known as Tapping.
There are 14 energy pathways called meridians in our body.
All negative emotions are caused by disturbances in these energy pathways.
EFT works by clearing out the disturbances in one’s energy pathways.
It is a self- help technique that involves tapping near the end points of energy meridians located on the body.
Benefits:
• Getting rid of negative thoughts, emotions, feelings
• Releasing limiting beliefs, stress, phobias, anxiety, depression
• Improving self – esteem / self - confidence
• Improving personal performance
• Helps in removing traumas and stress from life
• Healing from toxic relationships
• Treating Post Traumatic Stress Disorder (PTSD) and removing the trauma of sexual abuse
• Improving physical, mental, emotional and spiritual health
• Accelerates Healing and much more
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